tag:blogger.com,1999:blog-757667342443426263.post7407335540025170585..comments2014-11-02T00:12:06.601-04:00Comments on Snail Male & The Fast World: Around the Bay 30k & My Post-Race Appointment to the Ministry of Silly WalksStephenBhttp://www.blogger.com/profile/12544820616051052530noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-757667342443426263.post-31357962973195471732012-03-30T10:55:58.364-04:002012-03-30T10:55:58.364-04:00I think the jury's only out on my choice of st...I think the jury's only out on my choice of stretch - engaging my hamstrings that close to that event was a dumb thing to do! Likely a very personal thing, but overall I feel a good few minutes' of simple stretches really speeds my recovery (ahem) when I'm not adding a cramp to the mix...StephenBhttps://www.blogger.com/profile/12544820616051052530noreply@blogger.comtag:blogger.com,1999:blog-757667342443426263.post-48799098990097112152012-03-29T13:11:34.098-04:002012-03-29T13:11:34.098-04:00Congratulations! Great write up Stephen. Your anal...Congratulations! Great write up Stephen. Your analogies are always hilarious and poignant.<br /><br />I guess the jury is still out though on the benefits/disadvantages on stretching.<br /><br />RussellRussellhttps://www.blogger.com/profile/13346429873451623382noreply@blogger.com